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SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy) | 
 enlarge | Brand: SPRI
Category: Sports
Buy New: $11.99
New (7) from $11.99
Rating:  reviews
Sales Rank: 22
Color: Blue
Autographed: No
Memorabilia: No
Number Of Items: 1
Batteries Included: No
Shipping Weight (lbs): 0.6
Dimensions (in): 6.8 x 4.6 x 2.8
MPN: SPRI-ES502R
Model: ES502R
UPC: 759026459001
EAN: 0759026459001
ASIN: B0000AJ057
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | The resistance recommended by SPRI for advanced men and women | | • | Perfect for home, gym, or on-the-road use | | • | Includes door attachment for additional training options | | • | Two illustrated exercise charts | | • | Measures 5 by 7-3/4 by 2-1/2 inches and weighs .6 pounds |
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| Editorial Reviews:
Product Description
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Each Xertube is color coded to a specific resistence level, so you get the workout that best suits you. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit comes with two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip.
Amazon.com
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded blue, this Xertube is recommended by SPRI for the upper body workouts of advanced men and women. It offers heavy resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a door strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
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| Customer Reviews:
 useful and portable September 5, 2010
Student
Great for p90X! it's like you have a pull up bar whenever you have a door.
A good additional tool, but it's no dumbbell August 20, 2010
J. Shih (Los Angeles, CA United States)
1 out of 1 found this review helpful
These bands are great additional tools for home gyms or even commercial gyms. I loop them over the pull up bar to use them as cable machine type of workout. But it doesn't have the constant resistance like the dumbbells or weights have. Use biceps curl as an example, when you pick up a 40lbs dumbbell from the rack. It gives you that 40 lbs resistance at the moment it lift off the rack, and continues to do so in any position of the exercise. VS these resistance bands have virtually no resistance at the starting position of biceps curl exercise. Its resistance increases as you raise the forearm and decreases as you lower the forearm back to the starting position. You don't get the constant resistance as the weights give you. So if you're serious about body building, then weights/dumbbells are a must and probably are more effective than these bands.
Lastly, yes they are not heavy. I use 30-35 lbs dumbbell (in each hand) for biceps curl, it takes two purple bands to get close to that resistance; but not a constant resistance. So I'm going back to dumbbells for most of weight lifting workouts.
 Works. But It Will Tear Up Your Hands August 11, 2010
Dan Ryno (Florissant, MO United States)
I bought the heavy resistance bands, and they can give you a good workout. However, the picture shows that the tube attaches to the handle portion directly in the middle. This is not the case. With mine, the tube attaches off-center, causing an awkward grip. This causes your hands to rub on the fabric portion of the handle, at times rubbing them raw. I have several blisters and "burn marks" from this. Even wearing workout gloves doesn't totally solve this problem. Be wary of this.
Does the job August 2, 2010
Crystal (Michigan)
It's fine. Does the job, but the handles hurt my hands. There is no cushion, it's just plastic.
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